Essays


Sober October
November 4, 2018

Sober October: A Reflection

Essays Health Minimalism

Sober October. A silly phrase, and a delightful case of alliteration as well. What began as a personal challenge taken upon me and a good friend evolved into a series of interesting self discoveries. Not only did I uncover some problem areas in terms of my own perception, but I also revealed discipline that I […]

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Incorporate with intention.
August 7, 2018

Incorporate with Intention

Essays Minimalism

We are living in a time where transactions for acquiring things, whether physical or otherwise, are happening at a dizzying rate. A mere few swipes, taps, and clicks and we can effectively consume something within a few days, if not immediately. It’s never been easier to buy. Select, order, ship, and receive. Of course, we […]

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Noise
July 30, 2018

Turn Down the Noise

Essays Wellness

Bzzz. Your phone vibrates. Naturally, you pick it up. It’s a notification that x mentioned you on y social media platform. Since the phone’s already in your hand and you have to leave for z soon anyway, you open the app. You indulge a bit. The scrolling text and images light up your brain. Words […]

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