Wellness


Grocery storefront with crowd
December 18, 2020

The Milkman

Essays Life Wellness

A cautionary tale and a treatise about the search for meaning from a former software developer turned milkman.

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June 24, 2020

Rust’s Reminder

Essays Wellness

This morning, I “returned to the mat,” as they say. It must be a little over a year since I’ve practiced any yoga at all. I’ve thought about restarting my practice since the pandemic began, but someone very special to me prompted me to finally take the leap. Let’s just say, I’m definitely feeling it. […]

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Noise
July 30, 2018

Turn Down the Noise

Essays Wellness

Bzzz. Your phone vibrates. Naturally, you pick it up. It’s a notification that x mentioned you on y social media platform. Since the phone’s already in your hand and you have to leave for z soon anyway, you open the app. You indulge a bit. The scrolling text and images light up your brain. Words […]

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